I enjoy my trainer!! I like being pushed to my limit with the one on one!! The gym is a perfect size!! It has all the equipment I need to get a great workout!!
Tailored to the client based on their strengths weakness, physical issues and goals for training. The work is collaborative and Michael is a great listener- gauging what makes the most sense in the moment.
Trainer designs a program to work all the muscle groups, strengthen core and improve balance. the program holds me accountable and I have improved in strength, balance, and muscle tone.
Michael motivates without being judgmental. He is very knowledgeable and provides safe and appropriate training to each client’s ability.
I look forward to my training sessions each week
One on one training holds me accountable. I have gained greater stability, balance and strength. The exercises have worked on strengthening my core, improved my muscle tone and posture.
Michael is a amazing trainer and we highly recommend him he has been working with our son for a year and he has made such great improvements in his health and recovery.