Mike and Rob are amazing trainers!! They truly care about making sure your form is correct and pushing you to "your" full capacity to see results!! I look forward to my training sessions.
The one on one training is great.
I started last summer and feel the benefit through increased stability, flexibility, stronger core, can walk easier and longer (especially on those gradual hills).
FT Franklin has tailored my workout to meet my immediate needs with a vision of near term and long term goals. They’ve been accommodating to my pace and focused on me while I’m at my workout.
Service is excellent, the trainers couldn't be nicer and more eager to help you reach your goals. They listen to what your needs are and structure the program around you and how to be enable you to become the best you. No judgement, just 45 minutes focused on you and your goals. I've been going since the pandemic and love it. It keeps me not only physically fit, but metally as well. All the trainers are top notch professionals. If you're looking for that 1on1 type attention, there isn't a better place to go.