i have enjoyed working out at FT this past year. I have worked out at both the Dunwoody and the Johns Creek locations. I have worked with both Malcolm (Dunwoody) and Andrew (Johns Creek) and they are both very knowledgeable and great trainers. They designed a program with my special needs in mind. Russ runs a very professional operation, and it is obvious how much he cares about his clients.
I really enjoy a one on one or small group situation. Traditional gyms can cause a break in your training due to an open use policy. Just when you get in a rythum, someone else jumps on the machine or grabs the weights you were using. Also, FT trainers are very focused on form which is wonderful at preventing injury's. A very good experience!
Small personal feel
Getting to know other clients on same journey to fitness
Holistic approach to fitness including cardio, strength, nutrition, goal setting, and accountability
Realistic, life time change approach