The team is amazing. I work with Kate, and she is outstanding. She truly understands what works well for me and what doesn't, and can modify things quickly. And, she is always able to answer my random questions about the exercises as well as diet and nutrition. I've lost over 20 pounds in the past year and I have gotten a lot stronger, and she has definitely been a big part of that!
Fitness together offers excellent trainers, flexible time slots and individualized attention. If you commit to training and go regularly, you will see results. The trainers are experts in their field and most importantly, they are really great people! It's worth every penny.
20 lbs lost. Depression gone. These wonderful people are part trainer and part social workers. They encouraged me to keep going when I wanted to stop. Best group of trainers ever!!! Thanks to the whole Lake Forest group.!!!
The sessions are tailored to my fitness level and any old (or new) injuries I bring to each session. Emmanuel (my trainer) is very knowledgeable and makes each session interesting, fun and just challenging enough that my strength steadily improves. I felt very comfortable with all of the new procedures the studio has implemented to safeguard the health of both clients and staff.
My trainer, Kate, is wonderful and really understands my fitness level and my goals and is able to customize my workouts very well. The whole staff is fantastic and the atmosphere is fun and not intimidating. It's just a really positive place!
I have lost over 20 lbs. I have not felt this good emotionally or physically in 15 yrs. I am 68 and have had such encouragement from all the trainers. It doesn't matter if you are an overweight teenager or a geriatric Grandmother with bad knee's trying to get in shape to keep up with her Grandson's(me) they will help you. Love the place.
12 lbs lost and a pant size down. What more could I ask for!!! Trainers motivating, helpful and work with each client as an individual. The encouragement of everyone including other clients has made my quest easier. Everyone is friendly and makes it feel more like a family atmosphere.
My trainer, Kate, is awesome and is great at helping me make slight modifications if needed. And, everyone there (Craig, Eric) has been fantastic. It's just a great atmosphere and the workouts are really challenging but also fun and I really like the variety.
In the short time I have been working out there my transformation mentality and physically is amazing. Yes my jeans and pants fit better and my over all body seems tighter .I feel much stronger . But mentally I feel less moody,less depressed and have a lot more energy .Everyone at FT is very understanding.They push u gently at first.But soon they have u doing things u didn't think u could ever do. They train athletes to older women like me and put everyone of us on our own program. I can now thanks to them keep up with my 2 grandsons.