In the short time I have been working out there my transformation mentality and physically is amazing. Yes my jeans and pants fit better and my over all body seems tighter .I feel much stronger . But mentally I feel less moody,less depressed and have a lot more energy .Everyone at FT is very understanding.They push u gently at first.But soon they have u doing things u didn't think u could ever do. They train athletes to older women like me and put everyone of us on our own program. I can now thanks to them keep up with my 2 grandsons.
It is the whole package! The amazing trainers, the attention to detail, the unbelievable communication and support, the encouragement, etc! It is a working model that should be replicated in all businesses regarding the health and wellness of the people they support.