I have lost over 20 lbs. I have not felt this good emotionally or physically in 15 yrs. I am 68 and have had such encouragement from all the trainers. It doesn't matter if you are an overweight teenager or a geriatric Grandmother with bad knee's trying to get in shape to keep up with her Grandson's(me) they will help you. Love the place.
It is the whole package! The amazing trainers, the attention to detail, the unbelievable communication and support, the encouragement, etc! It is a working model that should be replicated in all businesses regarding the health and wellness of the people they support.