Pay more attention to the cleanliness of the location - floors look like they haven't been swept in a long time - lots of 'dust bunnies' in corners and under chairs. Empty the overflowing plastic bottle recycle box by the front desk.
I like the one on one training. It makes me more comfortable. I like the different exercises we do. We do sets on different equipment. She is real patience with me and let’s me take breaks. I have started working out. I know I have to be healthy for my kids and myself. My trainer is very knowledgeable about what I can do. I was in a car accident. I’m stronger on my upper half. She’s helping me strengthening my lower half. I’m glad I go early in the morning. It makes me day go better.
I would (and have) highly recommended Fitness Together! All of the trainers are knowledgeable and helpful. They push you to do your best but are mindful of any physical limitations giving you alternatives to address the same muscle group. Having an appointment makes it easier to stay committed, however they are flexible and work very hard to accommodate schedule changes. Everyone is friendly and talkative - which makes the 45 minute workouts fly by! Thanks to Fitness together I am much stronger physically and mentally. I am also much more confident and knowledgeable about exercise - particularly working with weights. I would encourage anyone to give it a try!
I like the personal relationships I have with staff and other clients. I like that my trainers listen to my specific issues and work to make sure I don’t injure myself. I love that, for the first time in a long time, I look forward to workouts and can feel my body changing for the better.
Professionalism. The knowledge that the trainers have about the body and how to work on various problem areas. The personal fitness plan for my strengths and weaknesses.
I love that they make me feel like family! I work out several times a week. Jenny and John are great at what they do. They make it look effortless, but I know it can't be. I tell everyone about them.