It's been over a year since I've started with Fitness Together Lexington. I've worked with most of the trainers and enjoyed working with all of them. One trainer that really stands out is Lynne. She's very attentive to my physical ability and tailors the programs to help me to achieve the best results. David and Kelly are also great trainers. They're easy going and very pleasant to work with. I really enjoy the personal aspect of this experience and hope to continue as long as I can.
It's easy to be consistent. I don't really have to do much of the thinking which has always been the hard part of working out for me. It's easy to schedule or cancel or move things around. And the location is extremely accessible for me.
The place is really clean, the trainers are super nice, very friendly and very helpful . They show you the right way to work out instead of you going to a gym and having to figure out what to do on your own. They trainers come up with a work out plan that is based on what you want to accomplish wither it’s building muscles, toning up or losing weight
Well, Mother Nature just upgraded my time on Earth by giving me yet another birthday. Not only did I receive a card from Lexington Fitness Together, but they've upgraded my workouts as well. They've given me more challenging exercises and, really, I came home feeling rejuvenated. What I do at home is my own responsibility, but thank goodness, twice a week, someone else takes that responsibility and works me out! Thank you, y'all.
It's personal. Which is to say, the first thing my trainer asks me when I walk in is "how's your body today?". And we go from there. I have a new-to-me trainer now and am getting a new bunch of exercises, which are very interesting and challenging. And, as usual, I feel much better walking out of FT than when I walked in.
More personal updates. I have had one assessment at the beginning but rarely get updates on other exercises I should do for my health.
Taylor does change it a bit each session and responds to me if I suggest a particular area that needs attention.
You use to have healthy fruit to take and with covid took it away but would be nice now for recipes or healthy food 'The life savers are fine. .
Also not sure if there are tvs still there or workout machines as much as before?
It's difficult to keep coming up with new reviews every couple of months, but let me just say that Fitness Together is at the top of my list of things I can keep doing to increase the longevity of my life on Planet Earth. The FT personal trainers are extremely well educated in their field. The first thing they ask when I walk in is "How's your body?". If I have a particular sore muscle or whatever, they immediately start working out the kinks. Then it's on to their programmed workout for that day, a program that was designed just for me, which ends up making me feel 100% better when walking out than I did when walking in.