Every workout is tailored to my needs and my trainer genuinely cares about me and my progress. I always have a great time working out with Alex. That doesn't mean it's easy; we just find a way to laugh through the challenges.
I really enjoy the tailored workout, and the way in which my trainer worked with me to prepare me for a surgery, and then get stronger afterwards. She changes the workouts on a regular basis, and we have a lot of fun while we work. I learn what I need to do, and why I need to do it, which I really appreciate. I have grown stronger and learned how to workout safely.
My family and I have been with Fitness Together since June 2019 and we are so delighted that we found them. Ashley, Alex and Jay are not only amazing trainers but amazing people as well!! They each have a slightly different way of training which is excellent because it keeps the workouts interesting, demanding and gratifying. Within our family, we each have certain limitations with exercising and all of the trainers are diligent in making sure we perform the exercises properly to ensure we get a workout that is challenging but safe at the same time. I would (and have several times!) highly recommend FT to anyone!!! Thank you Ashley, Alex and Jay for all you do!!!! The B's
The more I have been at FT, the better I like it. I have been a client for about 18 months, and the results have been very, very good. My control of my body is much better, as is my muscular strength, and I have lost about 30 pounds. All my experiences with trainers have been good, and they have accommodated my needs when I had to change my schedule around. My workouts keep on getting more challenging, and it has made a big difference.
What I like most about Fitness Together in Medford is you don't feel like a number. They take the time to help you meet your goals. Accountability, Nutrition and the work out plans are sustainable which helps keep me focused. The trainers are very friendly and make you feel welcome.