I like that I have a personal trainer that I enjoy talking to, knows me, knows my goals, and there is no pressure! Encouragement yes! Not working out in a big group, which I find distracting. I actually caught myself today thinking of how I can fit time in to my day to do some of the excersizes at home. That never happened before! For once in my life I feel like I can achieve the body I have always wanted!
FT operates in a totally different dimension than other fitness purveyors. Instead of the practice of making the client fit into a particular mold, FT just keeps on asking questions and explaining intent and instantly adapting to the client. It is a fluid atmosphere that keeps me engaged as an active part of the program, not just a body following the "trainer knows best" philosophy. That is my observation and now expectation to date. You get to live up to that expectation.
It's been over a year now, and I love everything about Fitness Together! The most critical factor, and the one that keeps me coming back even though I might be tired or not feeling well, is the people. Once I step through the door and I am greeted by the FT team with smiles, energy and genuine excitement, I'm ready to go! I credit this to a team who is able to recognize this quality in people and make it a high priority when hiring. Thanks for being several of the many bright spots in my week!