The personal trainers understand your personal goals and objectives and create a workout program tailored to your needs. When you reach a plateau, the program chanages just enough to continue your personal growth, so I have never felt that I was pushed too hard or too far for my abilities. That way, i have been with Fitness together for over 2 years now.
I've been going to Melrose Fitness together for 6 years. They are totally professional in working with me in all areas of core strength stretching and flexibility. I would recommend them to anyone
that wants to maintain their health and strength in later life as this 70 year old does.
I appreciate the personal attention to my individual interests and needs as well as the flexibility to adapt to changes in my schedule and availability. The excellent and quick shift into virtual training during the pandemic was a real uptick in my keeping in shape and in good spirits. Thanks for doing such a good job.