Motivational training geared to each individuals capacities, needs, and I suppose abilities. Allows each client to make this a training plan designed by the client, supported by the trainer, and monitored for effectiveness by the team! A great design for individualized fitness.
I have been training with FTMelrose trainers for years. They are highly skilled in assessing my needs and designing sessions for me in line with the latest exercise, physiology, and nutrition sciences. They focus with me on foundational practices for my goal of lifelong fitness. Sessions are fun, energizing, and are transferrable to my physical actions outside of the gym.
Love my trainers! Always a pleasant, friendly and safe environment. Trainers are knowledgeable and listen, they are able to personalize or modify a workout to meet my needs and accommodate and improve previous injuries. I’m very grateful for the competent and committed trainers and community they provide and strive for.
Professional, attentive and challenging personal training sessions. All trainers are very knowledgeable, motivating and show care about the client's progress. The Melrose studio is clean and comfortable. I'd highly recommend the services to anyone.
Fitness Together has done a great job of connecting my aging body's problems to the right exercises and challenges that not only improve my ability to function but actually make me feel better and stronger.
Great trainers--knowledgeable and always responsive.
Great atmosphere--friendly and adaptable. Proved their value during the Covid plague.
FT does what it says it will do. And does it well.