I like meeting once weekly with my trainer. I receive exercise, new training ideas, and an increased sense of accountability for myself. I like the friendliness, skill, and care of my trainers. I'm recovering well from a total hip replacement, so the extensive rehabilitation experience of my trainers has been most important and welcome, before and after the surgery.
I like the results of the training, with increased strength, flexibility, and overall fitness. I like the genial nature of the entire staff, always ready with a hearty greeting for each client.
The personalized training is awesome as is the knowledge and friendliness of the trainers and staff. When I have had injuries to work around, they have always been able to provide safe alternatives so I could keep working out.
The people are fantastic - they make the entire experience work. I had friends recommend them but I resisted - thinking that I didn't need a trainer. That was three years ago - I go twice a week. The staff is very nice, thoroughly trained and educated, and walks that thin line allowing their customers push ahead without feeling pushed.