I've had 4 training sessions and my experience thus far has been very positive. Mike Heydt is a professional in his field and I'm grateful to have him as a coach!
I'm equally excited and anxious to see the fruits of my labor...aka (RESULTS) :-)
I love the one on one personal training sessions, and the variety of exercises. The monthly assessments help me stay on track with my goals and the personalized training sessions are great for reaching my fitness goals.