I love the one on one personal training sessions, and the variety of exercises. The monthly assessments help me stay on track with my goals and the personalized training sessions are great for reaching my fitness goals.
The staff is very friendly and outgoing.
The trainers listen to what you have to say. If I struggle in doing something they modify whatever it is so I am able to feel more comfortable. On the other hand, they know my capabilities and coach me on in anything I feel uncomfortable with.
You are,professionals that understand my goals and take my committment seriously. I feel helped and made accountable. The facility is clean, bright, and state-of-the-art. You are convenient and respect my time. The trainers I have worked with are firm and kind.
I really like the one on one, it 's always intense. All the trainers have their own styles so workout always differ. I also enjoy the pressure free approach: it's my choice to be there, make it about the client.