Alla is terrific - very knowledgable about the human form and constantly providing feedback and guidance on movements and the purpose of the movements. Also, I'm normally not much of a chatter and that's perfectly fine although I do find myself wanting to get Alla's thoughts on a whole rainbow of topics beyond fitness. The sessions go by quickly. The location is very convenient for me to get to but I do also like the option of having online sessions when getting to the gym isn't possible. I'd highly recommend FT to anyone interested in (and, like me, intimidated by) personal training sessions. It's been a good fit for me this past year and I plan to continue my membership.
Great staff. They take my feedback and what I want to work on into consideration. I am working with all 3 trainers each week, each workout is different and unique.
JP and Alla are both incredible trainers. They always go the extra mile. Whatever your fitness goals are, they can help you. EXTREMELY knowledgable and experienced fitness gurus. Love FT!
Friendly and not intimidating environment with highly skilled trainer. Sushma impressed me with the consideration taken regarding my current physical condition and health limitations. Along the way making modifications to workouts that would best suit me. Also the amount of nutrition information offered was more than i expected