Trainers are very knowledgeable and share with clients. The atmosphere is extremely friendly and very supportive to each individual client! I actually was able to quite smoking with the help of My trainer! Where else could one get that kind of service from a fitness program!
I like the low key atmosphere. Everyone is friendly. My Trainer Jenn is great about accommodating a few limitations I have Smso I can do exercises with injuring myself. The pace of workouts is fast. It's always over before I realize it- which is great. The workouts are always changing and I'm using equipment I never would have attempted on my own!