Personalized approach to address all my fitness issues. Pam and Dominick are very professional and knowledgeable about exercise and what to do if your body has joint pain or clicking or pulling anywhere. They immediately correct the exercise and push you just enough to make you stronger without compromising your joints. I feel very comfortable exercising with Pam knowing that she is watching and correcting when I use the wrong muscle group. I can not recommend FT enough. You will feel amazing and look amazing too.