The professionalism, caring and friendliness of the staff. Each trainer is always prepared to give you the best workout that is tailored to your specific needs.
Very friendly and knowledgeable trainers. They’re most interested in what you are looking to get out of it and if you’re looking for a non-judgemental trainer this is the place for you. I can’t recommend them highly enough
I'm happy that I joined Fitness Together. I needed somebody knowledgeable about physical fitness to keep me motivated, safe, and accountable. The trainers are professional and respectful. They push me enough to get results and that's exactly what I want. I can already see and feel the results of my training. We had to make some adjustments in our budget, but it is worth every cent.
After 3+ years working with FT Plaza Midwood, what keeps me coming back is the friendly, non-judgmental environment and workouts catered to my abilities. I have seen growth in my fitness (I even competed in a Spartan!), and the team is a constant source of encouragement as I work to maintain my health and conquer goals I set for myself.
After three months of working with Fitness Together Plaza Midwood, my first assessment showed significant improvement in strength, endurance, and weight loss. Also, with the use of a heart monitor, I have seen a serious decrease in peak hear rate and increase in heart recovery time.
I cannot wait for another three months of training and my next assessment.
Andrew Woodruff
I've only been at FT for 3 months and have already had several notable improvements. First, my body strength has enormously improved! Second, my running pace and recovery heart rate has improved. I have lost fat and gained muscle. I had all kind of problems with my right shoulder to the point where I was uncomfortable sleeping and most of the day. I now have NO shoulder discomfort or pain AT ALL. I have started seeing small changes in my body composition as some of my high waisted pants now fit again. (I stopped wearing them because I had to unbutton them when I sat down.) Overall, it has been a wonderful experience. The trainers are very knowledgeable and do a great job taking data each session. They provide positive reinforcement during training sessions which helps me want to push harder. They are all personable and easy to chat with during sessions. As a young-ish woman I have always felt comfortable with the male trainers which is very important.
Personalized to the max. They meet you where you are and build you up at your pace. I was amazed with how they quickly found the perfect rapport to encourage me without going over the top. Trainers are friendly, professional, and motivating. Owners are caring and contentious for their clients and facility. There is true value here and I recommend them highly.
Andrew Woodruff