I like the one on one with training and nutrition. the nutrition program is pretty easy to follow
Training has been great - no issues with shoulder and the next day I always have a little pain reminding me I had a great workout !!!
I could not have found a better gym! The trainers are experienced, patient, and motivating. I'm meeting and exceeding my goals quicker than I thought I would! I took advantage of the nutrition coaching which became an important part of achieving my goals. Thank you Fitness Together Point Loma for helping me to get stronger and more fit!
Trainers push me but don’t try to break me. They’re positive and supportive. I appreciated the one-on-one sessions I started with because they helped me gain a bit of confidence, and now I enjoy the cameraderie of PACK sessions...being with more advanced people helps me know how far I can go.
I was looking for a trainer to help me me to identify realistic goals, develop a plan based on my level and help me evolve my workouts over time so I am pushed to my limit -- but not intimidated. I hit the jackpot because my Fitness Together trainer, Jillian Hicks is awesome, she does all that and more.
After just a few sessions, I could already see (and feel) improvements. As a person who traditionally hasn't loved heading to the gym for an intense workout, the most unexpected surprise for me is that we have fun and laugh - every time!
My trainer has helped keep me on track even on our off days by building a workout schedule / plan that I can do anywhere (home or a gym). I brought in the class schedule for my gym so she helped me pick out classes / workouts so I get the most efficient and balanced workout each week.
Fitness Together approach is customized for you, so regardless of your age or fitness level (beginner or seasoned athlete) you are in positive environment and set up for success which feels great!