I love the encouragement of the trainers and the fun atmosphere. They take into consideration a client’s strengths and weaknesses and from there, form a workout plan that is unique to that person. Getting myself motivated to get myself there is sometimes a challenge but I’m always glad I did!
All the trainers are great, they truly care about you and your life and wellbeing. They're responsive to issues you may be having during workouts and provide alternatives to help get you through the session. FT Poland is a great environment with good people and the system works!
It’s a supportive atmosphere with good humor and the trainers respect each client and their particular needs. Will encourage and challenge knowing you can do it. Gentle when you need to be but also willing to increase the weights when you say you’re ready to do it. Trustworthy and kind. They appreciate the struggle and help you keep at it. Loving the plank! Hating the slam balls! LOL