They are personalized for each individual based on their goals and current situation or issues. It is a very positive environment that enhances both physical and mental health. The trainers are supportive and all have their own style which makes for a good variety of workouts.
It’s a supportive atmosphere with good humor and the trainers respect each client and their particular needs. Will encourage and challenge knowing you can do it. Gentle when you need to be but also willing to increase the weights when you say you’re ready to do it. Trustworthy and kind. They appreciate the struggle and help you keep at it. Loving the plank! Hating the slam balls! LOL
The trainers are great. They are very attentive to you, to make sure you are doing your work out correctly so not to hurt your self.I have just joined a week ago and have many health obstacles. I am hoping that I can firm up and strengthen my body in order to not feel the pain every day because of disc issues.
I enjoy everything about your Poland facility. I joined in February 2017 and I felt comfortable from the day I walked in the door. Each Personal Trainer has been friendly, knowledgable, and encouraging. I have appreciated their attention to my limitations, and the fact that they mix up my workouts to keep me interested. I would recommend your establishment 100%, as I have been to other gyms and I have done many different workouts, but I was never satisfied as I am with Fitness Together. Thank you all.