FT Providence is run so well by owner Michael Stevens. The facility is super clean and attention is paid to every aspect of the clients' needs. The trainers are excellent and work so hard to individualize the workout from day to day while making it both enjoyable and effective. I feel very spoiled to be able to train with this group.
Everything! The one on one training is perfect. The way the trainers design the workouts to fit your personal needs is creative way to keep people looking forward to coming back for their quick sessions. Having physical limitations the trainers and training has kept wanting to continue for the first time in my life.
Staff are friendly and supportive! They are willing to work with you and any problem you are having with your body etc. They are also very knowledgeable in the sense that if you are hurting, sore or having some problem, they know the right stretch or exercise to remedy. Highly recommend. Very comfortable and friendly environment!