Personal trainers are the best. My trainer takes the time to introduce new exercises to pinpoint my needs. He explains what muscles are targeted and how to do it correctly. It is hard work but it pays off in the end.
The rooms and equipment are sanitized after each person uses them and you are the questioned regarding COVID-19 exposure and your temperature is taken before entry to the rooms. A mask is required if you leave your space. I feel very well protected in this environment.
The personnel are professional, friendly and knowledgeable.
I have overcome obstacles that were never addressed when I had physical therapy for an injury.
Fitness together is the best and I highly recommend it.
I have been extremely please with the reopening of FT Reading. I was given the option to stay remote or go in-person. I chose to go in-person and have found the safety protocols to be exemplary. I am please that, with Suzanne's purposeful and conscientious training, I have personally been able to recoup some of the losses I experienced earlier this year.
Personal training holds you accountable to yourself. It’s not a social club, although You end up knowing all the trainers and other members who are sandwiched on either end of your scheduled times. It’s welcoming and personal
My trainers tailor workouts to accommodate my faults, stiffness and overexertion from being a weekend warrior. They get me back on track by making me stronger and improving my flexibility.
The whole staff is tuned into an individual's personal goals. They monitor progress and refine programs to adjust to current circumstances, both to maintain interest as well as address any issues or concerns.
Under our current Covid limitations, I preferred to continue my program through remote sessions and FT has responded wonderfully. While I look forward to returning to the facility when my personal circumstances allow, I am very comfortable with my remote sessions, and happy with my progress.