The "pack" program, small group of Women "only", around the same age. Also, the program itself with high intensity exercises in a short 45 mins. This is the same benefit without the humiliation of being followed around with a trainer and his notes at a full out gym.
Please do not publicly share my name. Thank you
Before I joined Fitness Together, I never really enjoyed working out. Now, I feel like I am my best self, and the happiest, when I am in the gym with my trainer, Sheila. If I could afford to, I would train every day because it is just such an amazing and positive experience. I feel like I have people who are truly committed to helping me transform and live a healthier life.
I've been going to FT RH for about two months now. My trainer, Sheila, is amazing. She is so inspiring to work with - she pushes hard but is also encouraging which helps me keep my focus during the workouts. Knowing that she is waiting on me at 5:00am is part of the motivation I need to keep with the program. It's working, as I feel so much healthier,stronger and have decreased my muffin top:)