I have trained at this gym for four years, and Kelly and her team have helped me grow in both strength and functional movement. When I came to the gym, I was in terrible pain from an old knee injury, and I did not think I would ever be able to move without pain. Now I have no pain and my current trainer, John, has me doing a very intense workout -- which is painless (except for my calorie burning accelerated heart rate). I also feel great now everyday, both at home and during the day at my physically active job. Thanks Kelly and John!!
Committing to this program was the best thing I could have done for myself. I have more energy than ever and I am making positive lifestyle changes with the help of Kelly and Enrique. This program holds me accountable with nutrition and working out which is something I have always struggled with. I can already see some positive results and I can’t wait to continue on and achieve my goals!