I like the progression to increase strength and prevent injuries. Shay has been great to get me to engage the correct muscles to protect my shoulder. I've enjoyed the agility drills to improve my footwork on the pickleball court. The best result is my recent bone density scans have shown a "significant increase" in bone density since the previous scan in 2017 when I resumed working out with Fitness Together. Kudos, to the Fitness Together Team in keeping this 60-year old active and fit.
I am a fan of the friendly staff, 1 on 1 training environment, and professional staff dedicated to helping you reach your goals. If you're looking for real help on how to transform your body, and you're willing to do the work to get there, then this is the place for you. 11/10 reccommend
💝Someone who has Cerebral Palsy, would know the annoyance of being tight, weak and off balance.
I wanted to get back into shape after my divorce. I hoped to feel strong and flexible even though I had these barriers. I figured a personal trainer could guide me on the path I desired.
I never would have expected the growth I gained from this outstanding experience.
This place is not only a gym, it is a place of growth and success! You not only become physically stronger, but mentally and spiritually as well!
After 4 months of training, my body, mind and soul are now thriving. My weak hand now has more grip, my legs/buns are stronger, my balance is almost yogi status. My flexibility is bearable so that I can to stretch at home and my mind and soul KNOW, I am strong!
I can do it, whatever the it for the day is, I can conquer and grow, all thanks to this place of support and courage! Fitness Together is not a metaphor, it is a symbol for true care, determination and strength.
I am fortunate to have found this family of supporters and appreciate the effort and belief they have in us every time we train.
Are you are wondering if this is worth it? Well, the answer is, Yes! The experience of growth, in yourself, is priceless.
Thank you to the support team that are here to ensure you take that next step, so that one day, not only do you step, but now you are able to run on your own to the goals you desire!💝👏🏻💪🏾🫀
Friendly, reliable, competent trainers listen to your goals and concerns, Clean facility. Free weights and the recent addition of a heavy bag keep the experience fresh. The addition of 2 new trainers expands appointment availability, Accommodating personal situations.adds to confidence in the management/client relationship.