Professional and experienced trainers work with you to personalize a training plan that focuses on build strength and balance. I always leave felling very glad I came for training.
I truly enjoy coming to FT! The personal trainers are all great—friendly, supportive, and motivating. A special thanks to Anna H., who always inspires me and makes workouts both fun and effective. I’m also grateful to Anna D., who is helpful when my schedule changes, and to Shawn, who encouraged me to start FT in the first place. Before I began, I wasn’t sure if I had the strength or motivation to lift weights, but thanks to the guidance and encouragement I’ve received here, I’ve discovered how much I enjoy working out. I feel stronger and more confident every day…
I love the personalized approach and the fact that my training regimen is different on different days and that I get a new program every few months. No time go get bored!
The individual plans managed across trainers is very helpful. Easy access to appointments that work with my schedule. Extremely competent and friendly staff.
Thank you to Doug and the Anna's! They are remarkable in every way. I feel like I have a home base for my fitness and health goals which is a new aspiration for me that will inspire me to achieve my personal best in 2025.