Staff are very friendly and welcoming. They try to incorporate appropriate exercises when I tell them I want to focus on a particular area. When I told them I'd like to focus on losing some weight, Nate talked with me about food, nutrition and portions sizes. I've lost about 22 pounds in the last 6 months. Montana and Tommy have offered helpful advice too.
The professional approach specific to my fitness. High marks to my current trainers Montana and Tommy and a tip of the hat to franchise owner Nate.
I am at my lowest weight level in over 20 years and have little difficulty keeping pace with my teenage children. I couldn't be happier with the customization and service, so much so I have introduced my daughter and she has picked up sessions to improve her strength for Dance.
What I like about FT has to be the one on one personalized training session. If an old knee injury bothers me on the day of my session I know I won't have to cancel because Montana has a backup workout ready. It's the only time in my week that it's
All About Me!
The staff are kind, patient and each offer different expertise. I have had a very positive experience and would highly recommend if you are looking to get in shape or lose weight the perfect place to go.