It's personal- all trainers know all clients- and workout programs are developed with each specific client's goals, abilities, and preferences in mind. They know and understand each client's struggles, perceived barriers, and motivation, and then utilize that information within each session to help us attain our goals,
FT is a complete program. It takes more than excerize to stay healthy. Commitment to any lifestyle change is difficult and hard to maintain. But it all comes together in such a positive way one cannot expect anything but positive results. Thank you for your commitment to your clients. [FIRST NAME REMOVED]
My wife and I both love the personalization that we get from the professional, highly skilled who train us. Where other approaches have failed we have found FT to be very successful in achieving our fitness goals. Both of us have lost weight, gained muscle and become much more focused on a healthy lifestyle all thanks to the individualized training and follow through we get with their great training staff.
I have been a client since Nov. 2009 and always been well cared for with various health concerns. Changes are easily made to accommodate my program and the trainers are knowledgable to this end and certainly meet my expectations.