I would definitely recommend to a friend or business asscociate. I was able to get myself in much better physical shape (had not worked out in some time when I started) in the almost 2 years I have gone.
I think though it depends on what you are looking for, your physical condition and other factors that make it a good fit for someone or not.
For me now, the packs are too random based upon the people that sign up. It is not as effective for me in following a program to get to another level of fitness They have also become very crowded which adds to the challenge.
The one on one sessions would solve the above issues however the cost is prohibitive.
Because of this I have decided to try an alternative.
Thank you and perhaps I will return at some point in the future.
I wish FTWestborough all the best.