There is such a personal concern exhibited among the trainers for all the clients. When I think of going to exercise, I feel supported - even when it's hard. Exercise was NOT a normal practice for me coming from childhood or high school athletics, so it was difficult getting started. But now it has become my lifeline and I am so very grateful.
One on one training, settling my goals with trainer, working with different people towards same goals, always changing in small (more reps or weight) to complete program which keeps it interesting and challenging. Great staff
FT challenges me in ways I would never challenge myself, which helps me do other fitness activities better. The trainers know my abilities and goals and leverage that knowledge to help me get stronger. I have trained at FT for a long time and it has been a very positive impact in my life.
Fitness Together is Family! Love that they make working out fun, they push us, while also understanding that we are each individuals and have unique circumstances and goals around fitness, and they help us get there! Thank you Holly, Rich and Zach for keeping me in line!
Rich,
I had a great experience during my sessions with you over the past five or six weeks. Not only did I learn a lot, I appreciated your overall approach. You not only guided me through the exercise, but you took time to explain why we were doing it and how it is beneficial. You all do a great job at making everyone feel welcome!
While my sessions are over, I'll definitely let you know if I can do more moving forward. As you know, my schedule is all over the place, and gets even more convoluted in the coming months. Thanks for everything, and I'll let you know!
Take care.
[FIRST NAME REMOVED]
Fitness together is family. They truly customize the experience to your goals, they push you but also listen to how you are feeling, what you want to accomplish and help navigate you there. They have the best team members, they make working out fun and challenging!
Flexibility - the staff is very accommodating to the clients' needs. Recently I recommended that two friends "try out" the services of Fitness Together. BOTH decided to set up a schedule that works for them and BOTH are thrilled with the services and with the trainers' attentiveness to their individual needs. Thank you on behalf of us all!
Rich is attuned not only to the mechanics of training but is also perceptive of which approach and pace works best for individual clients and how best to communicate the “why” of what he is guiding clients through.
I appreciate his attentiveness and willingness to adjust to meet clients’ needs rather than just run through a rote routine.