I like taking the classes because as I become stronger, I also meet great people. The Missouri City YMCA has ann excellent facility, classes and instructors.
Your workout center surprisingly has everything that anyone would need. The group exercises classes have great teachers and offer a vast variety for every endurance/ skill level including classes for senior adults. The "Y" truly has something for everyone.
The Programs are very well designed to provide helpful information for physical & mental health πkeeping the body physically & mentally active while engaging with others in meaningful activities π
A Job Well Done π
Iβm a silver sneakers member, and the Y is perfect for me. I am disappointed that the supervisors have been let go. That is going to affect the overall quality of the member experience. Additionally, while the Y and its programs suit my needs, I am not sure it would work for a younger demographic.