I need to play more volleyball & pickleball, Love it!
When I first joined the Y I asked what music is played in the weight room. She told me a mix of various music and that has been the case for several months, great variety!
As of a week ago I only hear hip hop music which is why I left the last gym I was at. If that is the only type of music the Y can play I need to move on!
at minimum keep the music low or off at 6:00 AM in the weight room. Thanks!
I like group exercise…it’s scheduled and I need the discipline.
Kristin’s Yoga classes are the best! She creatively changes out the exercise routine on a weekly basis complete with new music! She’s amazing! It’s delightful being in her class with her students.
I am a senior, so I love your senior exercise classes. I especially love Mistie’s classes, but I’m also happy that there is a new round of stretching classes.