I love the Fort Monroe Y. The building is beautiful, I love that there is always a puzzle going, and the staff is very friendly. Shout out to Maria at the front desk and the best yoga teacher I've ever had, Jane. I've been taking yoga classes for 20 years, and nothing has come close to her class. The bathrooms are always clean and the vibe is peaceful inside. A great local option.
Love the Women on Weights class with Mica Weaver. She does a great job keeping us motivated and providing us with great exercises every week. She is an asset to the Y.
The Y at Fort Monroe is small and adequately stocked with equipment. Plan to start joining other classes there and at the LaSalle location in the coming months including using the pool at least once a week. Keep up the good work.
The facility is lovely, and the instructors are wonderful. I especially like Jane Heighby's meditation class on Friday mornings, and Silver Sneakers with Vicki. Her classes are fun and provide a great workout!