They have a great indoor pool and sauna, good for use after a workout—it really helps with recovery. They also offer top-notch cardio equipment and spacious strength training areas, so it’s easy to get a great workout in. For those who like more variety, there’s a basketball court and an indoor track, which are fantastic for mixing things up. The group fitness classes are a highlight for me, especially yoga and high-intensity workouts. The instructors are motivating, and the group atmosphere makes exercising fun and engaging.
Another big plus: there’s always ample parking, so I never have to worry about finding a spot. And the best part—it’s only five minutes from my home!
We always enjoy the great class offerings and other workout options the Bickley location offers. I especially enjoy the pool classes and open lap lanes while my husband utilizes the free weight and open workout machines.
The facility is always clean, and the staff is always warm and welcoming. Thank you!
My shoulders are a huge mess and will need surgery. Joining Silver Sneakers and AOA classes lowered my pain significantly and allowed me to strengthen my muscles as some sort of pre-habilitation for surgery. Also, being with 60-70 ladies, many in worst shape than myself, doing the exercises and lifting weights, which I can't do, is awe inspiring. I rather do this class every day in person than with a YouTube video.
The greeting staff is always so friendly and helpful. Love the body pump and pilates classes and instructors. It is such a great experience every time!
Friendly staff, cleanliness, upstanding individuals that are members here from all backgrounds….. love this place! I even see some past teachers and administrators from my high school days, that knew my parents.