I find stretch and yoga classes fun and very helpful. All the instructors I have encountered are knowledgable, friendly, and helpful. Each one is very sensitive to individual student needs.
The Goochland County Family YMCA is a clean and professionally operated organization that treats everyone like they are their only customer. The attention and kindness from these amazing people is so rare in today's times and I love them and will tell you joining the Goochland YMCA is one of the best things I have ever done. If you like Family oriented and safe and comfort, you will absolutely love this place. And if you haven't seen the Pool, it's also incredible.
My thanks to all of you that go out of your way to make sure everyone has a good experience.
Dubb Martin
The programs offered work for me. The instructors are professional and engaging.
I wish you would shorten classes which are 55 min. to 45 min. 55 min is too long and 45 just right. I'm sure there are many who feel the same.
I am a senior citizen and enjoy going to the the exercise classes two or three times per week.
Around lunchtime the exercise machines are usually available and there are instructors
to show you how to use the machines. If you have young children it's important for them
to learn how to swim. Swimming is a fun family activity. You can continue to swim at any age.
They have interesting classes for every age group.
I have met friendly people and enjoy being there. When you take time to exercise
regularly, it does make you feel better and you sleep better at night. I also want to eat
healthy foods.
The YMCA has affordable membership fees.
Everyone is very friendly and encouraging. The instructors are encouraging and provide positive reinforcement. Even though I felt incapable of some of the movements, I felt supported by the staff and other participants in the class.
I like Cardio Dance and Chair Yoga for me, but I’m impressed by the wide range of different classes and levels that are offered. The Y also offers senior activities.
The staff and instructors are friendly and helpful.