I like the teachers who are grounded in the various yogic traditions, and tech from a spiritually based place. I like the teachers who give specific cues regarding breathing tied to movement, and that teach attention to the tiny details within poses, often pointing out different ways to feel into a pose from the inside. I like teachers who vary their routines on a regular basis (at least each week). I like teachers who take meditation seriously (whether it be movement meditation through the flow, or a moment of silence within the practice). The ones that I have noticed that best meet my needs are Tina, Greta, Audrey and Dante.
I love everything about this studio - the quality of the teachers, the zen practice room that looks out onto the beautiful courtyard and the community it's built of like minded ppl. Thanks for all you bring to the community and helping us live our lives with a little more intention.