A huge variety of programs offered with a weekly schedule available on line or printout from the front desk. Large heated pool, hot tub and sauna. Plenty of lockers and changing rooms. Newest workout equipment as well as weights, TRX, TIWING MACHINES, TRWADMILLS, STEP MACHINES AND A ROOMFUL OF BICYCLES,
Friendly, helpful staff, much, much more
The private swim lessons have been great for my daughter. She's becoming a stronger swimmer and it's building her confidence. Swimming will be a healthy outlet she can engage in throughout her life. There's real value in that.
I highly recommend Erin Cunningham as a personal trainer and her group classes. She really knows so much more about getting fit, exercising and lifting weights than anyone I have worked with. She is tough, smart and very supportive. I plan on taking more classes that she will teach. I also plan to do more personal training with her.
I also took a kettle bell class with Leo and he was fantastic. I learned new skills in his class.
The Y does have some exceptional teachers. I always recommend the classes to my friends.
This is one of the main reasons I keep coming to the Y. There is so much to learn and it is never boring.
I have started to use the YMCA new E-Gym program. E-Gym is a welcomed addition to my cardio program. E-Gym provides me with a variety of muscle strength activities and immediate feedback on my progress. Thank you YMCA