I like that the special programs are focused on various topics and generally small class sizes. I also feel that you benefit from the expertise from the instructor that has specific knowledge and interest in the programs being taught.
The YMCA of Western NC is exceptional! With a wide range of programs for all ages and the intuitive E-Gym making every workout fun and effective, staying active has never been easier. The staff are always friendly, knowledgeable, and eager to help—truly a welcoming community!
I love Body Pump, TRX, and Body Combat! All great classes. The pool is also always nice. Please please please add more classes on the weekends! Especially Barre and TRX