I have not exercised in years. I have several physical conditions that cause pain in my daily life and I have been more and more restricted in my daily life. I decided to give personal training a shot. Meeting and working with Sam has been an eye opener. Caring, empathetic and truly passionate about helping people be the best they can be, no matter the fitness level you may be
I have been doing personal weight training with Amanda for some time now and I really enjoy working with her! She is attentive and really cares about my well being. She is consistent and encouraging. I truly am grateful for the 1:1 attention that I receive and glad that she pushes me to achieve my goals! Thanks Amanda!!
Justin was extremely helpful for me to start my new challenge. I am nervous about this but very ready he was nice and believes in me he gave me encouragement to make the first step so now we’ll meet at the finish line