Very convenient, nice facility, friendly helpful staff. I have been working with Amanda for a while now and she is very good, listens to what is important to me and takes time to update and modify the work outs to keep them interesting as well as challenging.
The trainers seems like they really care and follow up individually with their clients. I think that’s a big part of it - the fact it’s more than when one is just in the gym but the way they go beyond.
We like how Vince personalizes our training and pays attention to what works best for us. He is very knowledgeable about fitness and his nutrition plans have helped us immensely.
We love how you guys mix up the classes - muscle confusion has led to some great gains! It also helps to keep the workouts fresh to keep us interested.
I love how you really feel included when you are there. Everyone knows your name and treats you like family. You get pushed as much or as little as you require and are held accountable.
Loved the facility, the staff and the pricing !!
Unfortunately, I can not take advantage of the small group times offered with the distance I live from your facility and my current working hours and children's schedules .
Heather is extremely knowledgable about anatomy and how things work. It makes for a great teaching and instructional experience that inspire confidence in the training and therapies. And the exercised she puts together are very efficient and effective.
The trainers really care - My trainer has gone above and beyond to help me find success. He takes my needs (scheduling, eating preferences, etc.) to heart when coming up with a plan that works for me.