Heather is excellent in her approach and the care she offers her clients. She zeroed in with the right questions to assess the source of my pain. As a result of her treatment I left her office feeling so much better from when I walked in the door. She is a healer! She is wonderful and kind person, it is obvious that she psssionate about her work.
I enjoyed the trainer I worked with(Heather G.). She is very knowledgeable and makes my workouts not only challenging but fun. I also liked the size of the facility. It wasn’t overwhelming.In addition the staff is friendly and welcoming.👏
Personal trainer, Heather, plans a very individualized strength training for me. She stays with me, watching me closely, as I do the exercises. She inquires about any discomfort from precious exercises. She is very accommodating when my schedule has to be changed. She encourages me, every step of the way.
I really enjoyed the years of expertises each trainer brings to the personal training aspect. Very knowledgeable in their field and know exactly what is needed to perform at your optimal best. They work exclusively with clients who have injury related issues and are able to accomplish a level of comfort to meet the clients needs and expectations in the workout setting so that clients can experience less pain in their routine while maintaining a sense of accomplishment and weight loss to the clients. Highly recommended!