Been a member at the gym (now In-Shape) since 1987. It has been an important part of keeping me healthy and strong. Since bought out by In-Shape lots of upgrades have and continue to occur, plus they started a chair yoga class when requested my friend (a member). The class has taken of an is quite helpful to the aging population as well as people with hidden disabilities.
All the choices and locations to work out. It’s feels comfortable when I check in. Helpful front desk employees! The amazing 82 degree swimming pool. Morning aqua fit classes. The large light & air filled room for group classes. Great teachers!!
In Shape caring to make gym improvements on old spaces. The long hours you are open is great. It’s an all around wonderful Capitola gym!! Thank you!!!!
Patti W.
I have a pretty consistent good experience with In-Shape in Capitola. I generally find parking have towels, and able to use equipment I need for an effective session. My schedule is really tight so I like this gym because I can be in and out with not a lot of waiting or needing to figure anything out.
As a long time member, the recent changes represents progress in upkeep, but the inconvenience is noticeable. The cleanest of the outdoor Changing tents leaves a lot to improve.
Thanks for asking! I like the variety of classes offered and I am going to follow the advice of my physical therapist and alternate my exercise experience between water aerobics, weight training and cardio! I can get all of that at I-S. I am grateful for the variety. The staff is friendly and helpful and David is a great manager--in tune and engaged.
Once the remodel is finished the experience will be even better.
Everything I need and want from a gym. After coming back to California, this is where I started my passion for working out. I was a member in 1989, and to be able to come back where it started is pretty awesome!