I enjoy training w Alec Costello
He is positive and crates safe space to be
But am disappointed in number of morning classes - or early afternoon- classes availe
Definitely need more silver and fit type classes
The place is very well kept up and clean
My trainer have given me a great program to rehabilitate to build up muscle
Alec has been very supportive and flexible regarding, when there was many schedule changes due to doctors appointments
Nice place to work out
I drive all the way from Natomas just to go to this Inshape . It’s the cleanest one I’ve been to and the childcare has the best employees. Most of the kid zone employees are moms and they really care for my children and I feel completely comfortable leaving my three month old and three year old with the best care.