Everything. It is a club that all ages are welcome to and the variety of workouts meets all needs. I’m personally grateful for Aqua Fit. It would also be to my liking if we had Chair Yoga again.
The staff is very supportive and Erica is a great manager.
Huge gym, clean and offers a variety of classes. It's nice to see all the various equipment, nothing is ever "out of order". The pool is very large, accommodates many folks for the Aqua Fit classes, and temperature is warm, especially for an outdoor pool. Instructors, as well as In-Shape staff are very friendly and good at what they do. Also, the Concord location is 5 minutes away from home! Thanks so much!
I am now attending fitness classes for Seniors 5 days a week. They include sit and fit, mobility and balance and chair yoga. I love every single class and the instructors are great. I already see the benefit from these classes as my blood pressure is lower and my mobility if far better than many at my age.
Thank you in- Shape, concord.
I enjoy that they offer pickleball at the Concord location. I would really enjoy it so much more if the lighting was address…too dark due to burnt out bulbs.
you brought back chair yoga for a day to try it out. I’ve have alot of limitations therefore I think this is the perfect class for people like me. Please consider adding it permanently. Even if it’s only a couple times each week.
I like the classes and the instructors and the many options that are available. I wish In Shape would recycle, I always see the trash cans filled with plastic bottles. The garbage company offers recycling so I don't know why In Shape doesn't take advantage of it.