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   1552 Reviews
6314 Fair Oaks Blvd
Carmichael, CA 95608
(916) 482-9100
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Recent Reviews:


Carmichael, CA
Lots of new, clean equipment. Plenty of space. Nice locker room.
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Fair Oaks, CA
In Shape has friendly and helpful staff members. The equipment is great and well maintained. The facilities are clean and functioning. In Shape is my favorite gym.
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Sacramento, CA
The East Arden location is a family favorite. Great kids club, and pool too. I love the yoga room here! I can't wait until the sauna is renovated.
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Sacramento, CA
Love the kid Care equipment always available when I go in there. Staff pretty nice.
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Sacramento, CA
The group classes oriented towards seniors and people rehabbing after injury are great. The instructors are friendly, and accomodating. I also love the treadmills and stationary bikes,
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Carmichael, CA
Friendly staff. Equipment that I like. Great trainers.
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Citrus Heights, CA
Sunday yoga class here is great! Just wish the corner light could turn off for a more soothing effect.
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Sacramento, CA
The staff was very kind and helpful it was my first time at an in-shape and they made both me and my boyfriend very comfortable. We are absolutely going again!
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Rancho Cordova, CA
The variety of classes
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Carmichael, CA
Chair yoga class , chair weight lifting classes
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Carmichael, CA
Nice people, nice, clean facility.
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Carmichael, CA
There's something for everybody
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Carmichael, CA
Always a nice greeting at the door. Nice variety of equipment. Just the right nice club….not to large and overwhelming and not too small and limited.
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Sacramento, CA
The employees were very friendly and helpful. The instructor of sit and fit was really good, what I could see of her. When they actually counted heads, 35, she was shocked. There was definitely too many people for the room. Not enough equipment for everyone. I will give them another shot but a workout without the proper light weights was not as good.
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Sacramento, CA
I love the class Sit and Fit and our trainer Pam
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Carmichael, CA
Staff are very nice and informative. I’m very happy with the large number of work out machines Shape has to offer not to mention the pool, jacuzzis and spa’s. Also will forward to signing up for select classroom guidance programs. Very nice place, thank you PS…. Had the best Mango protein smoothie ever! For real, keep up the good work.
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Carmichael, CA
Good location & friendly people
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Orangevale, CA
Kara is a FANTASTIC instructor both in strength and spin She relates so well to her class and engages everyone...regardless if new or old attendees.
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Carmichael, CA
I like the environment to achieve my goals and the variety of the fitness equipment. Number one is the pool. I commend the current staff for maintaining the pool and spa. Number two is the fitness equipment, however two of the stair climbers are still out of order. Number three is the fitness classes, however there are not enough strength classes for advanced athletes. Kara is awesome but the class is very crowded. Pease add more qualified strength instructors. Qualified instructor means they lead by doing the exercises themselves and provide good music and consistent high level performance. I used to have at least three choices per week and one or two RIPPED classes but no more. Number four are the bike classes. There are enough choices here but no real bike rider instructors, it makes a difference. Overall I enjoy the gym and go practically everyday but the classes are mostly designed for weak seniors.
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Carmichael, CA
Five minutes from the house. Equipment is always available. Friendly and responsive staff. Clean facility.
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