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   1120 Reviews
6314 Fair Oaks Blvd
Carmichael, CA 95608
(916) 482-9100
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Recent Reviews:


Sacramento, CA
Great staff and trainers.
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Citrus Heights, CA
I had a lovely time at this gym. No one was at the pool so I had an easy time getting a lane. The pool was clean and the sauna wasn’t busy. I will definitely come back to swim.
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Carmichael, CA
Clean facilities. Friendly staff.
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Carmichael, CA
Cleanliness.
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Sacramento, CA
Friendly staff Equipment Proximity to my house
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Carmichael, CA
Friendly and helpful staff people; good class instructors; clean facilities!!
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Sacramento, CA
I came back to In-Shape. It's very clean and has a good overall vibe conducive to working out. The only recommendation is to have some type of cold plunge option.
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Carmichael, CA
I like the Simply Pilates class with the instructor Kate. It’s a fun class.
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Fair Oaks, CA
A fun Sit and Fit class. An excellent workout. Wishing more club locations near my house would have this class and Young at Heart.
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Rio Linda, CA
Friendly environment to enjoy an exercise experience
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Carmichael, CA
I enjoy the various locations. I especially like my personal trainer.
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Sacramento, CA
Maria has taken great effort to clean up a few areas that were in need of extra attention. I really appreciate her time and efforts. Thank you
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Sacramento, CA
Close to home, clean.
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Carmichael, CA
Its not to busy. I enjoy the pool and most equipment is always working.
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Sacramento, CA
I like the location the staff and the pool some of the equipment takes a long time to repair
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Fair Oaks, CA
Lots of classes with excellent instructors! I would love to have even more classes added. The cycle room looks great and smells clean after the carpets were removed by Maria, thanks!
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Sacramento, CA
Very inclusive and easy to navigate gym. I don't feel intimidated. Only thing that could make it better was if childcare was open until close and if you guys had an ice plunge. Love love love the gym!!!
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Sacramento, CA
Very spacious and usually clean. Love the tvs on some of the cardio equipment. Staff are friendly and helpful. Weight area has ample equipment.
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Carmichael, CA
The crowd. James the personal trainer. Lucas at the front desk and the equipment and amenities.
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Carmichael, CA
Just a nice atmosphere to get an early morning workout. Openers are very nice. A few complaints though with the 1st being the treadmills are always a mess with gum stuck all over, and water bottles and wrappers left for someone else to remove. Also, the TV channels keep getting changed and there are now Channels 15 &16 with the same program and Channels 21 & 24 are the same. Please put Channel 16 back on local Channel 10 and Channel 17 back on to CNN. I was told by the manager that the only channel that is free to change is channel 25. So, again, please put the channels back to where they should be. Thank you.
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