I can work out on machines do a fitness class then go play pickleball after that get a chair massage sit in the sauna steam room the kids club is phenomenal and so is the staff
I love the pools. They keep my sugar level down. They keep my knee arthritis from getting worse. The people who go are really nice. Valerie from senior apartments on the corner
My wife and I have been members for almost 30 years. This facility has changed owners a few times since we first joined but it is still very much family oriented, a knowledgeable, and personable Staff and the facilities are well maintained.
You have friendly staff, pretty good weight equipment that's maintained very well.
You do not have the category of: what I do not like about In Shape FF/ Dover. 1. The Men's showers have faulty faucets, very old and many of them are loose. 2. Showers rarely have HOT water. 3. Those handles also are loose and seem to be very old style looking. 4. Sink faucets also are old and out of date looking.