The entire staff at In-Shape Alhambra is friendly, helpful, and professional. I recently had a parking issue, and they helped me resolve it (pending the City of Sacramento's response). I also appreciate their welcomes and goodbyes each day.
This is a great club. All the staff are the best people in the world. They are constantly staying productive and whenever any of us members need help, they provide it with the upmost care.
The gym is well-managed. There are terrific instructors there for group fitness such as Shirley (Trinidad) for yoga and Alice for cycling. The locker room is a pleasant environment and amenities such as pool, sauna, steam room are easily accessible.
I've been to so many gyms before I never feel so more welcome than in shape the staff is amazing make me feel like family don't need to look at any other chance besides in shape cuz it's a true family environment and safe the best gym equipment around again thank you in shape
This Gym In-Shape is unique has great variety of workout equipment areas, spin cycle, racket-ball, basket ball, weights, cardio and whole body machines. Especially love the women's locker having floor space for yoga and weight training and the sauna is wonderful. The classes for yoga is popular which are always fully booked for, so check out Sonny instructor is awesome!
Swimming is good for laps & steam room is great too. Thanks In-Shape!
I’ve been going to the Sacramento Midtown In-Shape Club for an over a year now, and I couldn’t be more impressed. The staff is consistently friendly, professional, and truly make an effort to create a welcoming atmosphere. Whether it’s the front desk team or the personal trainers, everyone seems knowledgeable and genuinely invested in helping members reach their goals.
One of the things that really stands out is how clean the entire facility is. The floors, locker rooms, and workout areas are spotless, and you can tell the team takes hygiene seriously—equipment is wiped down regularly, and there are plenty of sanitizing stations throughout the club.
As for amenities most of it looks brand new and is in excellent condition. Along with two handball courts they have machines, from cardio to strength training, and there’s no shortage of options during peak hours. It’s a great place to play a game of handball or work out whether you’re just starting out or training regularly.
Highly recommend if you’re looking for a clean, well-run gym with great energy and updated equipment.
It can be a bit crowded but other than that it’s just a really solid place to get buff. People are nice, staff is helpful, equipment is in good shape and the trainers are knowledgeable. I had a few sessions with Nichole and within 3 weeks of applying her program I improved my bench significantly.