I had a really great gym workout today. The atmosphere was motivating, and the equipment was clean and easy to use. I managed to push myself a bit harder than usual, which felt rewarding. Overall, it was a refreshing and energizing experience that left me feeling strong and positive.
Loving the new’ natomas, upstairs niche areas for specifically addressing muscle groups
Likening the hot tub AND steam room being UP and RUNNING.
LIKING THE SWIM CHANGING ROOM SMELLING CLEAN. Maybe a little paint to cover tears in walls would help freshen it up. Maybe wiping down the benches in the swim changing rooms would make them feel less forgotten.
Thank you to whomever is cleaning the outside pool bathroom.
Definitely appreciate the workout floors havingquiet vacuuming going on during the day to keep it clean.
Like the women’s bathroom being KEPT clean.
The Xtreme Hip Hop classes at this gym are the best classes in the In Shape system. And I've taken lots of classes at six or more locations. I frequent 3. The instructors are wonderful and create a true community. So much fun! My only complaint lately is the constant selfie situation in the women's locker room. It's impossible to be in there without having to dodge someone's shot. It's a locker room! With bathrooms and showers and people changing. Photography isn't appropriate at all. Otherwise, love this club.
In-Shape Natomas has a lot of group classes which suits me because I get motivated when I'm working out with others and tends to slack off when I'm doing the exercises alone. I love Laura of Barre Fusion, Chantel of Strong Nation, Mark of Aqua Fit (morning classes) as they are very experienced, are great teachers & motivators and you can feel that they root for your success.
It seems as though something I want to use is always broken. Some things are covered in chalk and maybe there should be some etiquette or something around that.