Amazing large gym, and has 3 pools! Has a rock climbing wall, basketball courts, and racketball courts. They're constantly trying to approve which shows that they care for their customers.
The changes to the upstairs are nice. The new Rogue powerlifting areas have been great. The additional dumbbell areas have relieved some congestion downstairs. The new back squat machine is nice…so the new equipment has really helped things.
The little event where vendors were selling things was fun. A few more sets of spring clips would be nice…I still bring my own from home because they’re so hard to find. The gym is a lot better though.
I love starting my day with a morning workout at InShape Natomas! The facility is beautiful, and being able to walk the trail after my session is the perfect way to get some fresh air and clear my mind. Plus, the staff is always friendly and motivating - Vee and Cody are awesome! They're super supportive and make coming to the gym a great experience. Highly recommend InShape Natomas to anyone looking for a great workout and a beautiful setting!
I only use the gym for group fitness classes. Between the sacramento area locations, I can usually find a class to fit my schedule.
This is especially true of the Natomas location as it is the only one with lunchtime bootcamp and strength classes. I have been coming to these two classes for years. Love the instructor (Jen-Jen)! Please keep these Tuesday and Thursday classes on the schedule!
I love that the staff are helpful and friendly. I also enjoy that the other patrons are not judgmental and are friendly. I make a new acquaintance each time I go to the gym. The environment is supportive and the facilities are clean.