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   1269 Reviews
1349 Florin Road
Sacramento, CA 95831
(916) 475-1800
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Recent Reviews:


Sacramento, CA
Friendly staff.
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Sacramento, CA
I like the range of equipment, and I like that the gym has extended its hours later into the evening. I love working with my personal trainer and feeling supported on my fitness journey!
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Sacramento, CA
convenient; clientele
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Elk Grove, CA
This gym has been a game-changer for me as a parent! Here’s why it stands out: The supervised childcare is amazing—I can actually focus on my workout knowing my kids are safe and happy nearby. No more stressing about babysitters! With so many locations across town, I can squeeze in a session near work, home, or even between errands. Total flexibility! From kid-friendly classes to welcoming staff, it feels like a community—not a "hardcore-only" space. My whole family feels comfortable here. The sauna, steam room, and massage chairs after a long day are EVERYTHING. My go-to reward after work—I leave refreshed, not just sweaty. If you’re a parent juggling it all (or just want a gym that gets real life), this place gets it. Worth every penny!"
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Sacramento, CA
Close to home
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Sacramento, CA
I like tie cozy environment and how friendly the staff is. The equipment for the most part are updated.
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Sacramento, CA
Clean, lots of equipment. helpful personnel and the theatre is a really cool idea
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Sacramento, CA
I really love this gym. The staff is what makes it stand out for me. Michelle, Jay, Ryan, and Charlene are genuinely amazing people. Every time I walk in, they go out of their way to make me feel welcome. It’s not just surface-level friendliness; they care, and it shows. They remember your name, check in, offer help without being pushy, and always bring good energy. I’ve never had a bad experience with anyone here. If anything, I’ve felt supported in whatever I’m doing, whether it’s just getting through a workout or trying something new. It’s rare to find a gym where the vibe is this consistently positive. The space itself is great, but it’s the people who make it feel like somewhere you want to be. I appreciate everything this crew does to make that happen.
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W Sacramento, CA
I like it that the bathrooms are always clean and have toilet paper in it, and the baby out the counter are friendly
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Sacramento, CA
Pakkos Ujam and Zumba classes bring smiles and sweat out of me. I love his classes. The gym is like home for me.
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Elk Grove, CA
Great gym. Good equipment It’s a little smallerthan the two Elk Grove in shape gyms but I did enjoy my workout there. Thank you
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Sacramento, CA
the classes are stellar, but the audio and temperature in the group fit room leaves a LOT to be desired. The smoothies are bad, but the staff are pretty friendly. The space overall is well kept, could be sanitized a LOT more though. I do love this gym, but I wish it was bigger. There isn't enough equipment on busy days but it's cool.
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Sacramento, CA
Staff is awesome especially Michelle and Jennifer Clean and nice equipment
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Sacramento, CA
Very clean and well-managed facility. It’s airy and roomy so seldom feels too crowded. Ive appreciated working with the trainers.
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Sacramento, CA
the cool dark room that plays movies....its the best!!!!!
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Sacramento, CA
I thought the gym was very clean and very organized. It is on the smaller side of in shape fitness Gyms but would definitely recommend this gym to others.
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Sacramento, CA
Please consider adding 6am classes or lunchtime classes for group exercise. Also - for the Midtown location - please, please provide more dumbells in the group exercise room. We are always running out of 12.5 and 15 lb weights - this happens when just ten or more people attend a class, pretty much every time.
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Sacramento, CA
The variety of fitness equipment as well as group class exercise options.
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Sacramento, CA
Nancy is a great for VTL.
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Sacramento, CA
Close to the house and the staff are really professional
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