variety of group exercise classes,great group fitness instructors, friendly front desk staff always greet you when enter and leave, nice to have custom smoothie bar, open 7 days with long hours, incentive rewards points program for participation, nice variety of cardio and strength training equipment , convenient location, plenty of parking spaces., nice dressing, lockers, shower available.
I like the classes they offer. The aqua fitness and chair yoga. The instructors give a good work out. They move slowly and are clear with their directions.
I like everything about the East Floyd In-Shape experience: the available parking( A Big Plus!), friendly staff, the orderly layout of exercise equipment, including free weights and aerobic platforms for cardio training and the pool as well. All though I preferred the cleaning cloths over the paper (wet or dry) for sanitizing the equipment despite the merits of using paper instead…It’s all good…👍