I like to do low impact exercises so im usually on the treadmill and there are a lot of them.
They offer a variety of workout classes which I like. I also like that there is an inside and outside pool. But what im grateful for the most is, kids zone. The staff is friendly and easy going and my kids really enjoy going!
Overall would recommend this gym to a family member or friend!
The classes, especially the intense planning and rigorous activities, but still ability and options for modify if needed. I pick classes where I know the instructor has put time and effort into the planning of the class and variety of cycles of workout within the same class. Hayat Eter is to be commended for attention to detail and variety and fun classes. Although InShape in Tracy has a few really good teachers, Hayat never disappoints and you know you leave her class having a over the top workout.
I love the classes, and the instructors are great, I would like to see more classes mid day and a suggestion for the bodypump classes. The instructors should tell participants to load and unload bars at their stations not at the wall. Accidents are waiting to happen and it is safer and more efficient to do it that way. Some people flip the bar around to get to other side and someone closeby will be hit.
Group exercise classes at the best!
The exercise Instructors are all knowledgeable, and friendly and really care about their students well being. The staff is friendly too!