Variety of options to build strength with free weights, elliptical machines, or turf area. If you are looking for cardio or something to get moving, basketball and racquetball are always nice. I have not used the pool area or tennis courts, but they appear to be popular as well. Child watch is a huge plus, and the smoothie bar is a nice way to end a tough workout.
I was afraid to go to a gym for the longest time and although I’m still a little intimidated, I’m starting to love going to the gym. I found a time that works best for me and love that everyone is doing their own thing not judging what you do.
I like the friendliness and smiles at the front counter and the willingness to assist you if needed . Also today I was having an issue with in-shape application. and was forwarded to the manager Langston. He was on it and solved the issue quickly. While in the pool area there was a incident where management was called into the area again Langston came in - I must say HOW impressed I was with the way defused the situation-listened carefully to everyone and did all this with such excellent skill. We are lucky to have him in the building.
I like the equipment available for my workouts the sauna room and finish up with a refreshing shower. Your friendly staff and last but not least the towel service.
I go 5 days a week I feel better after all the workouts The aqua class all the machines upstairs and all the people Iv'e made a lot of great friends etc I just turned 75 and I have to keep moving and exercising