ITF challenges you to work hard to be your very best. All trainers are encouraging and they are there to help you achieve your goals of physical fitness. I love the classes and especially the fact they are 45 minutes including the warmup. I am doing things I never thought I could do.
I love the motivating, knowledgeable coaches; the positive, fun community; and the varied, curated workouts. All of this is why I’ve continued working out here for 7 years!
I love Jonathan. He is very patient and corrects my poor form. The atmosphere is very welcoming and encouraging! I actually look forward to working out!
The expertise and care provided by instructors, the variety of workouts and broad schedule that is flexible with my work and life schedule. Friendly and clean environment is a big plus!!
Consistent class schedule, the ability to book classes well in advance, the workouts vary day to day, the coaches are encouraging yet challenging, and I like the color coded guide for the workouts so you can track your progress