I cannot say enough positive things about things about Iron Tribe !! At 66 I was healthy enough to donate a kidney! I believe that would not have been possible if Iron Tribe had been apart of my life ! I am so great full and so is the recipient!!
Best coaching around! I look at it that I am investing in my future retirement Nothing can replace good health and money can’t buy it back So I make choices daily ….do I invest in me or do I let other “stuff” take over Yes it’s hard some days to make it to the gym but it’s also hard if my health fails me and I didn’t make an effort to maintain or improve it So today I will chose my hard because it’s hard to get/stay healthy, just as it is hard to be unhealthy.
Iron Tribe Mt Brook is a positive community that encourages people to participate in a sustainable fitness journey. Everyone is trying to better themselves. Both friends and strangers become your Tribe.
I recently switched from 2 days power/2 days prime to 1 day power / 3 days prime. I like that the workouts can be tailored to my needs and even modified based on my body’s condition.