Love the plus room changes. No video sign in t’as le has stopped a lot of iPhone camera use. I like the reusable pricy containers. Three types of tea is great, although I’m still waiting for the black tea.I never saw any faceclots before so not misssd.need to lower prices
The participants in my deep water class are the best. They are friendly and get together after class in the "social" area. They also come to special events like "Birthday Friday" where they come and celebrate the birthdays of members for the current month. They bring goodies to share and the turnout has always been well attended. One of the members keeps track of the participants birthdays and communicates with the group regarding the birthdays each month.
The instructor Monique is the best part of working out.
Monique is a versatile trainer who mixes up routines to challenge different muscles and keep things exciting.
•Everyone is welcome and we play as a family.
•Everyone is friendly and helpful; no single out any person just because they are different.
•We exercise accordingly to our health state, no pressure to perform.
•Exercise for strength, mobility and endurance.
•Registered or not are all welcome.
Cycle Friday 9:00am instructor is excellent, provides a fun challenging class.
Strong suggestion to limit acquasize classes to 20, anymore difficult to complete exercises without feeling crowded and hitting other participants.
I love:
- the great, knowledgeable instructors, who are very approachable
- the variety of excellent classes offered by different instructors
(AquaFit. Aqua Zumba, Cardio Strength Light, Restorative Yoga…)
- being able to exercise in a group & make friends
- the possibility to work out at your personal fitness level (instructors explain how to modify or enhance a workout exercise) - “you do you”
- Jamie Platz has a warm pool for the aqua fitness!
- that the classes are fun
The instructor offered modifications for all fitness levels, ensuring the workout was both challenging and effective. Nihna did an outstanding job—her tone and choice of language were consistently positive and motivating.