Staff is friendly, knowledgeable and cares. Good variety of group classes that challenge you a whip you into shape. Top of rate equipment, modern and clean facilities. Gym is never crowded and they have attracted a clientele that encourage and help each other. It's a great environment to train in.
Close to where I work so it's the perfect class to take right after work or during lunch. Friendly instructors and seems like the classes are not too intimidating. I really liked the noon ab class and will be back for sure but felt like we weren't working out enough as there were instructions to give before every station (which is obviously needed) I do another noon class that is a repeat of 6-8 stations - they show us at the beginning of class and then just help us as we go to each station - I feel like I get a better workout in a short period of time as there is less "breaking"
Really enjoyed the class though and will come back and do more!