I love all the classes that would fit any age range! You will meet great people and form long lasting relationships! The classes instructor’s are wonderful and interjected!!
I love the fact that YMCA provides programs like the Sliver Sneakers for seniors. One can definitely benefit for staying healthy through the different senior program. Not only just for as a Senior YMCA offers variety programs like teaching the children to swim, camp and child care etc. I always have the opportunity to bring my grandson with me during his summer break to allow him to just enjoy the pool while I am working out in water activities or exercises. YMCA is one of the best program opportunities for all family members
I highly recommend and appreciate the YMCA for all age groups.
We are 79. We enjoy our silver sneaker class with Kim. We feel stronger after exercising and ut keeps us upbeat and positive.
We invited our daughters to try the Y and they both have joined and are enjoying and benefitting from their classes as well.