A tailored approach to training, and the best thing? ABSOLUTELY ZERO INTIMIDATION. The trainers are warm, engaged and tough- but they LISTEN!!!
Starting from negative following the birth of my kids, and I have big goals with no idea how to get there. I feel confident that not only will I achieve the strength i want, but also will learn how to train in the future.
So glad I joined!!!
I love the concept that you provide as everyone is at different levels of fitness due to age etcbut you cover it for all clients which is great.
The Team are extremely good and work with you to ensure you are getting the best out of every session.